khus water, khus drink, RujutaDiwekar, RujutaDiwekar food fiet, RujutaDiwekar summer drink, indian express newsKhus sharbat reduces extreme thirst to a major stage within the sweltering warm waves. (Supply: Rujuta Diwekar/Twitter)
The Khus drink is the last word summer season cooler. It is usually generally referred to as vetiver and is categorised with different aromatic grasses corresponding to lemongrass, citronella, and palmarosa. It is usually offered as a ready-to-drink inexperienced juice because it has the distinctive property of cooling the physique and hydrating throughout this time of the 12 months.

Advantages of Khus roots 

* The magic potion is claimed to have massive quantities of antioxidants current in it. It boosts immunity but in addition, protects the organs and tissues from any sort of harm attributable to free radicals.

* Keep in mind how you’re feeling thirsty on a regular basis, throughout summers despite the fact that you may need drunk sufficient water? Khus sharbat reduces extreme thirst to a major stage within the sweltering warm waves.

* As it’s wealthy in zinc, it helps to remedy eye allergic reactions and redness.

* Khus is a supply of iron, manganese, and Vitamin B6 all of which is nice for blood circulation and regulates blood strain ranges.

Backing these theories, movie star nutritionist Rujuta Diwekar, posted a picture of khus-infused water.

“Khus roots, mom nature’s pure coolants. Provides clean, flawless complexion -prevent UTI and fevers -relief from power ache How one can use- clear roots, soak them in consuming water. Take away after three days, dry them & reuse as much as three instances. Also called- Wala, Vetiver, Ramacham”, she wrote in her tweet.

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